Biotin: The Hair, Skin and Nail Vitamin Biotin is a B-complex vitamin and is sometimes referred to as vitamin H or vitamin B7. Biotin Benefits Helps body convert food into energy. Vital with the metabolism of carbohydrates, fats and proteins (which hair and skin is made from). Helps with cell growth (cell turnover rate….removal [...]
MEN and SKIN: It’s Time For a Change…Get Ready! Men, don’t be shy about being concerned with the health of your skin. You too, need to clear your pores from debris including excess oil and dead skin cells. Your main priority should be to protect your skin, free yourself of ingrown hairs (refer to Proper [...]
Proper Shaving Techniques for MEN: Warding off Ingrown Hairs In my experience, the best way to ward off ingrown hair is to first exfoliate the skin before shaving using a rotating shaving brush. This helps loosen the skin and helps allow the hair to grow out of the follicle properly. You may want to invest [...]
Why You Should NOT Use Bar Soap on Your Face Soaps tend to be more alkaline (9-10 pH range) and since healthy skin’s pH sits between 4.6 and 5.5, it is important to not use soaps with high alkalinity. Our skin has a natural acid mantle that protects our skin from [...]
Patience is a Virtue: How long should you stick to a product before switching Many of us have been handicapped by accessibility. We have taken on the attitude of gimmie what I want, how I want it, when I want it…period! This concept may be acceptable on a cruise or in retail, but it is [...]
